Treatment
As part of your treatment, we will offer advice and education about your injury as well as using hands-on manual therapy techniques to produce beneficial short-term changes such as pain relief or increased joint range of motion. We may also use therapeutic treatment adjuncts such as instrument assisted soft tissue mobilisation or myofascial cupping to aid healing.
Exercise Rehabilitation
We believe that exercise rehabilitation is the most important means of achieving positive long-term outcomes after injury. Therefore, we aim to make you stronger and move more efficiently in a safe manner through selecting exercises and using rehabilitation tools that will help you progress to full function. At key points throughout your rehabilitation journey, we will make use of functional tests to measure your performance and provide important objective milestones for you to strive towards.