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Running Gait Analysis for Pain & Performance

Running gait analysis is suitable for runners of all abilities, from beginners and recreational runners to experienced and competitive athletes. Whether you’re experiencing pain, returning from injury or simply interested in understanding running efficiency and your technique, the assessment is tailored to your individual needs and goals.

Whether you’re experiencing running-related pain, recovering from an injury or simply interested in understanding your running technique, our detailed gait analysis provides valuable insight into how you move.

At OXN Injury Rehabilitation, we combine advanced AI-assisted biomechanical analysis with an independent clinical assessment by a qualified Sport Rehabilitator. By examining your running mechanics alongside your symptoms, training history and individual goals, we can identify relevant movement patterns and offer personalised recommendations.

Our service is suitable for everyone from beginner and recreational runners to experienced and competitive athletes, whether your priority is managing pain, improving your efficiency or exploring ways to refine your running technique.

Book a Gait Analysis

Clinical running gait analysis in Heath Hayes, near Cannock, for runners of all abilities.

What Happens During Your Running Gait Analysis?

We begin by discussing your running history, training habits, any pain or injuries you’re experiencing and what you hope to achieve.

Next, you’ll run on our treadmill at a comfortable speed for 10-15 minutes while we assess your running technique. Using AI technology, we analyse biomechanical measurements such as joint positioning, stride characteristics and running rhythm. Alongside this, we conduct an independent clinical gait assessment, examining key aspects of your running mechanics and investigating particular movement characteristics that may be relevant to your symptoms or goals.

Following the analysis, we explain the findings, helping you understand what we’ve identified and why it may be relevant. We may then suggest gait retraining strategies, technique modifications, training-load adjustments or targeted mobility and strengthening exercises.

What Happens After?

Our aim is to translate the findings into practical information that helps you better understand your running. Following your appointment, you’ll receive a detailed PDF report by email, containing biomechanical measurements, running metrics, movement analysis and suggested technique improvements. Combined with the personalised clinical advice discussed during your appointment, this provides a useful foundation for making informed decisions about your running technique and training.

Preparing for Your Running Gait Analysis

To help you get the most from your appointment, please:

  • Wear comfortable, close-fitting running clothing, such as shorts or leggings and a T-shirt. Avoid loose or baggy clothing, as this can obscure joint movements and make accurate video analysis more difficult.

  • Bring your usual running shoes, preferably the footwear you regularly use for training.

  • Bring a drink to stay hydrated during and after the treadmill assessment.

  • Be prepared to discuss your running, including your typical training routine, any recent injuries or discomfort and what you’d like to achieve from the assessment.

Book Your Running Gait Analysis

Gain a better understanding of your running technique with detailed AI-assisted analysis, independent clinical assessment and personalised recommendations.

Book a Gait Analysis